Compassion and Mercy at Christmas

One of my annual traditions for the Christmas Season is to read Charles Dickens’ “A Christmas Carol,” or to watch a filmed version of it (my personal favorite is the one starring George C. Scott). My Christmas spirit is always touched and enhanced by this great story of redemption.   Compassion for Couples at Christmas

In the story Scrooge’s nephew is visiting him and Scrooge is belittling Christmas and his nephew’s devotion to it. The nephew answers his uncle’s anti-Christmas tirade saying, ” I have always thought of Christmas time, when it has come round as a good time: a kind, forgiving, charitable, pleasant time: the only time I know of, in the long calendar of the year, when men and women seem by one consent to open their shut-up hearts freely, and to think of people below them as if they really were fellow-passengers to the grave, and not another race of creatures bound on other journeys.  And therefore, uncle, though it has never put a scrap of gold or silver in my pocket, I believe that it has done me good, and will do me good; and I say, God bless it!”

It is a tradition in some cultures around the world to at certain times forgive others of offenses, obligations, and even financial debts.  These cultures see such charitable compassion as beneficial not only to the receiver, but also to the person granting the forgiveness and, by extension, the benefit is felt through the entire community.

How would it be if we took stock of the grudges we carry, the emotional ‘promissory notes’ we hold over others, and rather than demanding our pound of flesh, instead granted forgiveness and compassion? How would it feel to us and our loved ones if we cleansed the toxic air and cleared away the inevitable debris that builds up in any relationship?   Such compassion and mercy would be a gift beyond measure.

Such compassion can begin with the understanding that it is difficult for all of us to change old patterns and ways of behaving, and to realize that we are in this life and relationship together and that support and acceptance will always lead to positive change more effectively than blame and condemnation.

So give yourself and your partners on this journey the gift of compassion, mercy, and forgiveness and feel the marvelous results of such an offering!

Love Languages and Christmas Gifts

Perhaps, like me, you have received some extra-special Christmas gifts: A favorite doll, the perfect bike, or the fashionable jeans you wore until they were ragged. When I was 9 and everything I held dear was about army and battle Mom and Dad gave me a toy machine gun mounted on a tripod that I still remember in every detail. It had a red plastic “flame” cylinder that popped in and out of the muzzle when I pulled the trigger, and made a machine gun sound that was music to my ears, but apparently was not as pleasing to my mom as she insisted that I play with it outside.  Marriage Christmas Gifts

While it is customary at Christmas to give gifts wrapped in shiny paper and exotic bows, and while all of us appreciate tangible gifts, remember that your loved ones have a variety of so-called “love languages,” or favorite ways to be shown love and appreciation. Dr. Gary Chapman has defined what he refers to as the Five Love Languages:

1. Expressing gratitude for others and acknowledging the simple as well as important things they do.

2. Offering your undivided attention to a person and spending meaningful time with them.

3. Giving gifts and other tangible expressions of love.

4. Helping someone through service, such as assisting them with errands or household chores.

5. Expressing love through physical contact such as a hug or holding hands.

While we enjoy and appreciate all of these expressions of love and caring, we also tend to have a particular favorite. For me it is feeling acknowledged and appreciated. For Margo it is receiving the gift of meaningful time from others.

Take a moment and rank the love languages in the order of importance to you. You might ask your partner to do the same. It is a fun exercise and you might learn some things about one another. There is nothing wrong with giving your loved one the perfect gift with ribbons and bows, but also remember other offerings of time, attention, service, acknowledgment, and touch that will help make this Christmas Season especially merry and bright for you and your relationship.

Merry Christmas from LIFE Marriage Retreats!